Herbs for Hand, Foot & Mouth Disease

With so many cases of Hand, Foot & Mouth (HFMD) Disease causing a stir in my home community I’m compelled to write about this common infection – namely to let folks know that it is not as dreadful as it’s name. First, this illness is not related to Foot & Mouth Disease (aka Hoof & Mouth Disease)…

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Women’s Herbal Symposium

I’ve just returned from a luxurious week-long break of camping out  & teaching natural medicine at the California Women’s Herbal Symposium. I’ve never been to the symposium before, and wow, what a treat! It was completely different from what I expected. I met amazing colleagues & teachers, made new friends, and in short was blown away by…

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Cookbook

I recently came across a fantastic cookbook titled Feeding The Whole Family by Cynthia Lair. The book is created with babies, children, and their parents in mind. You can check it out at Amazon here.   What sets this book apart from so many is the author includes great tips on how to adjust a recipe…

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