Hawthorn: Myth, Magic & Medicine for your Heart

Register for The Alchemy of Herbal Medicine – Online HERE.  Botanical Name: Crataegus spp. Common Names: hawthorn, quickthorn, thornapple, May-tree, whitethorn, or hawberry. Crataegus is a genus of several hundred species of shrubs and trees in the botanical family Rosaceae. The species often found where I live in southwestern Canada are C. monogyna, C. laevigata. The rosaceae family…

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Fire Cider: An Easy-to-make homemade respiratory tonic

Decades ago, renowned herbalist Rosemary Gladstar gave the name Fire Cider to a spicy, delicious respiratory tonic made from simple kitchen ingredients. The basic ingredients are pungent herbs like onions and garlic, steeped in apple cider vinegar which has its own health benefits too. When I was in herbal school in the late 1990’s, I…

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An Antiviral Herb that Uplifts the Spirits

July is a busy month of harvesting fresh plants, both wild and cultivated.  One of my favourite herbs of the season is St. John’s Wort, the latin name Hypericum perforatum. This bright little yellow flower is named after St. John the Baptist, a holiday celebrated in June, which is typically the week Hypericum begins to bloom. I’ve…

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