Herbs to Protect our Lungs

The land is burning, and so are our lungs. Here’s a list of my favourite respiratory protectors. Drink them up, and be sure to share them with the vulnerable people in your life such as small children, elders, and those who are immune compromised. If you want to learn more about herbal medicine check out…

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Healing Grief

Healing Grief: Natrum Muriaticum When I was 21 years old, my father unexpectedly died 10 days after my birthday. He was 47 years old. Death is strange. It’s as natural as birth, we all know it’s going to happen, yet when we see someone grieving the loss of a beloved we treat them like an…

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Elderberry Medicine

The first herb that captured my imagination and my taste buds was the Elder tree (Sambucus nigra). I was twelve years old, and it was the first summer at my grandparents new home in rural Ontario.  My grandfather called me out to the backyard to meet him near the bayou of the lake.  There, growing…

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Hawthorn: Myth, Magic & Medicine for your Heart

Register for The Alchemy of Herbal Medicine – Online HERE.  Botanical Name: Crataegus spp. Common Names: hawthorn, quickthorn, thornapple, May-tree, whitethorn, or hawberry. Crataegus is a genus of several hundred species of shrubs and trees in the botanical family Rosaceae. The species often found where I live in southwestern Canada are C. monogyna, C. laevigata. The rosaceae family…

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