Posts by Seraphina Capranos
Suzanne Sterling
Suzanne Sterling Bio: Suzanne Sterling is a dedicated musician, yogi, activist and social innovator who has been performing and teaching transformational workshops for over 20 years. She is a passionate facilitator of embodied healing and her unique style is a deep yet ecstatic journey into the heart of creativity, authentic connection with Source, and joyful…
Read MoreHerbs to Protect our Lungs
The land is burning, and so are our lungs. Here’s a list of my favourite respiratory protectors. Drink them up, and be sure to share them with the vulnerable people in your life such as small children, elders, and those who are immune compromised. If you want to learn more about herbal medicine check out…
Read MoreCompanionship as Healer?
Sharing our whole self with someone else is risky. It requires boldness and daring to reveal our so-called imperfections, our fears, our longings, our locked away stories. Those parts of self we are taught to hide away from the world. The older I get the more I learn vulnerability takes courage, and courage relies on…
Read MoreHealing Grief
Healing Grief: Natrum Muriaticum When I was 21 years old, my father unexpectedly died 10 days after my birthday. He was 47 years old. Death is strange. It’s as natural as birth, we all know it’s going to happen, yet when we see someone grieving the loss of a beloved we treat them like an…
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