Herbal Wisdom
Rosemary Gladstar’s Iron Syrup
This recipe is from my well loved copy of Herbal Healing for Women by Rosemary Gladstar, published in 1993. Rosemary calls it Iron-Plus Syrup. The ‘plus’, is the addition of vitamin C and other mineral rich herbs that help the body absorb iron. * Read my commentary at the bottom. Ingredients: 3 parts nettle 3…
Read MorePoplar: A Bud for Winter’s End
Special thanks to my herbal students @imaginetruehealth, @potent.earth @Mossdance for contributig their photos and video found in this post. When I need to regroup and pause, I go and sit by the Poplar tree. Perhaps it’s the convergence of elements they live among that’s so soothing, the borderland where river meets rock and gnarly…
Read MoreFireside Chat: Ancestral Medicine with Robert Birch & Seraphina
My best friend Robert Birch and I have taught together for nearly as long as we’ve known each other. We met in a workshop in 2003, and since then, we’ve facilitated more large community rituals than we can count. Here, we discuss our backgrounds and relationship with ancestral medicine practices. Robert’s Bio: Robert helps people…
Read MoreKeeping balance: The spring equinox
Artist: Michael Hiep Today, March 20th, witches, pagans and earth-kin celebrate the turning of the wheel of the year, as this day, March 20th, marks spring Equinox in the Northern Hemisphere and autumnal equinox in the Southern Hemisphere. While we may say it’s a day of balance, with daytime and nighttime sharing equal hours of…
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