Recipes
Herbal Oils
As the strength of the hot sun coaxes flowers to open, it signals ’tis the season to get busy making herbal oils. For those new to making herbal medicines, making an herbal oil may seem an intimidating task, but rest assured, once you’ve done it, it soon becomes one of the easiest tasks of medicine making. The rewards of…
Read MoreFresh Tinctures for July
Making a herbal tincture is the process of soaking plant material in a menstruum (that is, a solvent) to extract the medicinal components into the said menstruum to use for medicine. A menstruum can be alcohol, water, vinegar, oil, wine, glycerin, honey, or a combination of any aforementioned. Tinctures are handy because one would need…
Read MoreMore on the Bounty of Nettle
I woke early this morning to set out and harvest nettle root from my small but healthy patch of nettles (urtica dioica) The peak time to harvest roots is early spring while the vitality still resides in the root pushing upwards for new growth, or autumn while the vital energies are drawing downwards to the earth…
Read MoreCookbook
I recently came across a fantastic cookbook titled Feeding The Whole Family by Cynthia Lair. The book is created with babies, children, and their parents in mind. You can check it out at Amazon here. What sets this book apart from so many is the author includes great tips on how to adjust a recipe…
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